Experiences in yoga and wellness
Buying a new yoga mat? Below are some tips on what to look for. Happy Shopping!
by tori
When you don’t know what to do, make a list! The pros and cons of teaching yoga for free.
by tori
Your wellness journey is yours and yours alone. Take ownership of it!
by tori
Wondering how to structure your yoga class? These tips will help you to get started teaching!
by tori
The differences between motivation and dedication are what will allow you to maintain a consistent yoga practice.
by tori
How many times have you said you plan to meditate but don’t? Read on for some tips on how to get started.
by tori
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